MEAL PREP ORDER GUIDE

how to choose meal size

SMALL MEALS
CALORIES: 300-450
PROTEIN: 22-32g
CARBS: 22-32g
FATS: 7-14g

MEDIUM MEALS
CALORIES: 400-550
PROTEIN: 35-60g
CARBS: 22-32g
FATS: 7-14g

LARGE MEALS
CALORIES: 450-650
PROTEIN: 35-60g
CARBS: 40-60g
FATS: 12-20g

pricing

(+ sales tax will be added to pricing below)

how to use the order form

1. USE THE ORDER FORM BELOW. Follow the Order Form below to place your weekly meal prep order.  Order your weekly meals by Friday of each week for pickup or delivery on Monday.

2. SUBSCRIBE & SAVE. SAVE $1/meal + the delivery charge. ORDER WEEKLY, charged weekly, receive your meals on Monday, automatically, for even more ease & convenience. *IF MEALS ARE NOT CHOSEN, THEY WILL BE CHOSEN AUTOMATICALLY, FOR YOU*

3. CHOOSE PICKUP OR DELIVERY. Pick up your meals from the Vibez by Sweat studio by appointment or after 5pm on Mondays, or have your meals delivered. **Delivery charge of $7.99 added to those not on subscribe & save**

4. Enjoy the yumminess!

subscribe & save

Subscribe to save $1/meal plus $7.99 delivery fee, weekly. 

Choose your meals weekly or receive “Chef’s Choice” automatically if not chosen by Friday evening of each week! 

NEVER have to worry about your ordering and receiving your meals, automatically, weekly!

january weekly menus

ORDER FORM

Subscribe & Save Terms & Conditions: "Subscribe & Save" to save $1/per plus free delivery on all orders. Meals must be chosen by Friday evening, each week, or your weekly order will be chosen for you (Chef's choice). To cancel your weekly meal prep subscription, you must give two week notice. To pause, you must notify one week prior to intended pause week. By Opting In to FlexFoodz Meal Prep Subscription, you authorize FlexFoodz by Sweat to automatically charge for your weekly meal order.
PLEASE CHOOSE YOUR MEALS FOR THE WEEK OF DECEMBER 30, THEN SCROLL DOWN AND SELECT NEXT:

THANK YOU

We have received your order!